Tag

reformer

Technique and Form

Cadillac, Reformer and Chair: Choosing the Right Classical Pilates Apparatus for You

1 August 2026 · 5 min read

Discover how to progress through classical Pilates apparatus starting with the Reformer then adding the Chair and Cadillac.

Getting Started

What Is Classical Pilates, and How Is It Different?

31 July 2026 · 5 min read

Classical Pilates follows Joseph Pilates original order and uses the full apparatus set. Here is what that means and how it differs from reformer only studios.