Class schedule

See what's on and book your spot.

The full November 2026 timetable is published below, followed by live availability. Pick a time that suits you and book in seconds. Classes are capped at five, so booking ahead keeps your place.

Open the timetable in a new tab Start with a trial

November 2026 timetable

Every class this month

This is the regular weekly pattern for November 2026. Individual dates can differ, so check the live timetable below for the day you want. If you are not sure which class suits you, message us and we will point you to the right one.

Monday

8:30 AMBeyond Reformer: Mobility Flow Ladies onlyOxana
9:30 AMBeyond Reformer: Strength & ControlOxana
10:30 AMBeyond Reformer: Mobility FlowOxana
11:30 AMBeyond ReformerClaudio
5:00 PMBeyond ReformerMatt
6:00 PMPrenatal Reformer (suitable for beginners) Ladies onlyVivien
7:00 PMBeyond Reformer: Strength & ControlVivien
8:00 PMBeyond Reformer: Mobility FlowVivien

Tuesday

7:00 AMDFC 30X30Sajida
8:30 AMBeyond Reformer: Strength & ControlSajida
9:30 AMBeyond Reformer: Mobility FlowSajida
10:30 AMSignature Mat PilatesMatt
5:00 PMBeyond Reformer: Mobility FlowEun Sol
6:00 PMBeyond Reformer: Strength & Control Ladies onlyEun Sol
7:00 PMDFC 30X30Eun Sol
8:00 PMBeyond Reformer: Strength & ControlEun Sol

Wednesday

8:30 AMSculpt Mat PilatesVivien
9:30 AMPrenatal Reformer (suitable for beginners) Ladies onlyVivien
10:30 AMBeyond Reformer: Mobility FlowVivien
5:00 PMBeyond Reformer: Strength & ControlMatt
6:00 PMBeyond Reformer: Mobility FlowMatt
7:00 PMBeyond ReformerMatt
8:00 PMBeyond Reformer: Strength & ControlMatt

Thursday

7:00 AMDFC 30X30Claudio
8:30 AMBeyond Reformer: Mobility FlowClaudio
9:30 AMBeyond ReformerEun Sol
10:30 AMBeyond Reformer: Strength & ControlEun Sol
5:00 PMBeyond Reformer: Mobility FlowEun Sol
6:00 PMBeyond Reformer (suitable for prenatal) Ladies onlyEun Sol
7:00 PMDFC 30X30Eun Sol
8:00 PMBeyond Reformer: Strength & ControlEun Sol

Friday

8:30 AMBeyond Reformer: Strength & ControlOxana
9:30 AMBeyond Reformer: Mobility Flow Ladies onlyOxana
10:30 AMBeyond ReformerOxana
5:00 PMBeyond Reformer: Strength & ControlSajida
6:00 PMBeyond Reformer Ladies onlySajida
7:00 PMBeyond Reformer: Mobility FlowClaudio
8:00 PMSignature Mat PilatesClaudio

Saturday

9:30 AMBeyond Reformer: Strength & ControlSajida
10:30 AMBeyond ReformerSajida
11:30 AMBeyond Reformer: Mobility Flow Ladies onlySajida
12:30 PMBeyond Reformer: Strength & ControlSajida
3:00 PMBeyond Reformer: Mobility FlowMatt
4:00 PMBeyond Reformer: Strength & ControlMatt

Sunday

9:30 AMPrenatal Reformer (suitable for beginners) Ladies onlyVivien
10:30 AMSignature Mat Pilates / Beyond Reformer: Strength & ControlClaudio / Vivien
11:30 AMBeyond ReformerVivien
12:30 PMBeyond Reformer: Mobility Flow Ladies onlyVivien
3:00 PMBeyond Reformer: Strength & ControlOxana
4:00 PMBeyond Reformer: Mobility FlowOxana

This is the published November 2026 timetable. On Sundays at 10:30 AM the class is either Signature Mat Pilates or Beyond Reformer: Strength & Control, depending on the week. Occasionally a mixed class is run as Ladies Only on request, so the live timetable below is always the one to book from.

Live availability

Book your spot

If the timetable does not load above, open it in a new tab.

Book on the go

Manage everything in the Glofox app

Download the Glofox app to view the timetable, book, reschedule and manage your membership from your phone.

Download on theApp Store Get it onGoogle Play

Booking questions

Before you book

How far in advance should I book a class?

As soon as you know which slot you want. Five places per class is the point of training here, and it also means the popular times go first, so a slot left until the morning of may not still be there. Booking early does not lock you in: move the booking in the Glofox app up to 12 hours before it starts and you keep the credit.

What happens if the class I want is already full?

Every class has two waitlist places. If someone cancels, the first person on the waitlist is booked in automatically, so keep an eye on your booking and your email notifications. If you are booked in that way and cannot make it, cancel the booking and tell the front desk so the next person on the list can take the spot. If you neither cancel nor tell us and do not turn up, a class credit is deducted.

What are your opening hours?

We are open Monday to Friday from 7 AM to 10 PM, and Saturday and Sunday from 9 AM to 5 PM. Class times sit within those hours, so the live timetable above is the place to check what is actually running on the day you want. If nothing there suits you, message us on +971 56 216 8166 and we will help you find a time.

Ready when you are

Start with a 3-class trial

Come and feel the difference of a full-apparatus, anatomy-led class in a small, welcoming studio in Arjan.

Book your trial WhatsApp us