A small studio with a big heart in Arjan.

Inspired by her own transformation, she pursued a career as a Pilates instructor to help others experience the same life-changing benefits.

She holds Level I, II and III certifications in Reformer and Mat Pilates from Pilates Academy Dubai, along with comprehensive training on the Cadillac, Chair and Barrels. Committed to continuous education, she is passionate about expanding her knowledge and refining her teaching skills.

Her classes emphasise mindful movement to improve posture, core strength, flexibility, balance and body awareness while helping to reduce stress and support long-term health. Drawing on her own experience in the corporate world, she understands the physical demands of busy lifestyles and creates sessions that are both effective and approachable.

Whether working with complete beginners or experienced clients, she strives to provide a supportive, motivating and results-focused environment where every individual can move with confidence and achieve their personal goals.

Inspired by the transformative benefits of Pilates, she is passionate about guiding clients to move with confidence, awareness and precision. She believes Pilates is more than just exercise, it's a practice that develops strength, improves posture, enhances mobility and promotes overall well-being.

Vivien's teaching style is precise, supportive and highly individualised. She understands that every body is different and creates sessions tailored to each client's needs and abilities. Rather than encouraging clients to push through pain, she focuses on proper alignment, mindful movement and building strength in a safe, sustainable way.

He brings extensive experience in athletic conditioning, body mechanics and injury prevention to every session.

His background in sport has shaped his approach to Pilates, with a strong focus on improving movement quality, posture and proper alignment. He believes that building a strong, balanced body is essential not only for athletic performance but also for everyday life.

Matt's classes are designed to help clients develop core strength, mobility, stability and body awareness while reducing the risk of injury. Whether working with athletes looking to enhance performance or individuals simply wanting to move more efficiently and live pain-free, he creates engaging and supportive sessions that are both challenging and accessible.

His goal is to help every client move with confidence, build lasting strength and enjoy the benefits of a healthier, more resilient body.

She is dedicated to creating classes that are both challenging and enjoyable, encouraging clients to build strength, confidence and body awareness.

Her sessions strike the perfect balance between intensity and fun. Clients can expect a satisfying burn, thoughtful progressions and motivating challenges that push them to reach their potential, all while enjoying an uplifting and positive atmosphere.

Sajida believes that fitness should support both physical and mental well-being. Her teaching style is energetic, encouraging and approachable, ensuring every client feels supported regardless of their experience level. Irrespective of your fitness level, she creates an environment where you can work hard, have fun, and leave every class feeling stronger, more confident and refreshed.

Inspired by its restorative benefits, she is passionate about helping others experience the same sense of strength, confidence and well-being.

She believes Pilates is about creating freedom of movement rather than simply working harder. Her classes focus on improving posture, mobility, flexibility and core strength while encouraging clients to move with greater awareness, ease and control.

Eun Sol's teaching style is calm, supportive and mindful. She guides clients through purposeful movement that helps the body feel lighter, more open and better connected. Whether working with beginners or experienced practitioners, she creates an encouraging environment where every individual can progress at their own pace.

Her goal is for every client to leave class feeling stronger, more balanced and refreshed, moving with greater ease, confidence and a renewed connection to their body.