Teen Pilates · Ages 12 to 18

Teen Pilates in Arjan, Dubai.

Classical apparatus Pilates for 12 to 18 year olds, in classes of no more than five. Built around posture, core strength and coordination rather than performance, so a complete beginner is the normal starting point.

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Why teens train here

Coaching, not a crowd

Built for growing bodies

Posture, core strength, flexibility, coordination and body awareness, taught with an understanding of how a teenager's body is still changing.

Max 5 per class

Small enough that every teenager is corrected by name, which is where the habits actually form.

Supports their sport

Low impact work that builds control and reduces injury risk, alongside whatever they already play.

Teen class schedule

Scheduled on request

Teen Reformer classes are scheduled on request. Contact the front desk for the schedule.

Teen Reformer

  • ScheduleOn requestContact the front desk

Message or call the front desk on +971 56 216 8166 for the schedule.

Prices

Teen Group Classes

Single class

AED 130

per class · valid 7 days · incl. 5% VAT

Book on Glofox

12-class package

AED 1,320

AED 110 per class · valid 3 months · incl. 5% VAT

Book on Glofox

See the full price list →

Parent questions

Before you book

How old does my child need to be?
Teen Group Classes are for ages 12 to 18. They run on the same classical apparatus the adult classes use, with the same cap of five people, so your teenager is coached individually rather than left to copy the room.
When do teen classes run?
Teen Reformer classes are scheduled on request. Contact the front desk on +971 56 216 8166 for the schedule.
What does it cost?
A single teen class is AED 130, and a 12-class package is AED 1,320, which works out at AED 110 a class. Both include 5% VAT. The 12-class package is valid for 3 months from purchase.
Does a parent need to sign anything?
Yes. A parent or legal guardian completes and signs the Waiver of Liability and Informed Consent Release on the minor's behalf. Grip socks are required on the equipment, the same as for every class, and we sell them in studio for AED 65 if you forget.
Does my teenager need to be sporty to start?
No. The classes are built around posture, core strength, coordination and body awareness rather than performance, so a complete beginner is the normal starting point. It complements school sport well and is low impact on growing joints.

We'd love to hear from you

Leave us a message

Questions about classes, the trial or memberships? Send a quick note and the front desk will get back to you, usually within the hour.

  • Call or WhatsApp
    +971 56 216 8166 · WhatsApp us
  • Visit
    Building 88, Shop 05, Al Barsha South Third (Arjan), Dubai · Plus Code 366R+67
  • Hours
    Mon to Fri 7 AM to 10 PM · Sat & Sun 9 AM to 5 PM

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