Classes & Apparatus

The complete classical toolkit.

At Pilates Academy Arjan, every class is designed to deliver the true Pilates experience: an intelligent, whole-body approach to movement. With expert-led instruction and small-group sessions, we go beyond Reformer workouts by incorporating the complete Pilates apparatus to help you build strength, improve posture, increase flexibility and move with confidence, whatever your fitness level.

Watch a demo

See the equipment in action

A short demonstration across the apparatus at the studio. Tap to play.


What's included

Full apparatus: Reformer, Fuse Ladder, Chair, Cadillac and Matwork

Reformer at Pilates Academy Arjan, Arjan, Dubai

Reformer

The signature spring-resistance carriage: controlled, low-impact, full-body strength and length.

Fuse Ladder at Pilates Academy Arjan, Arjan, Dubai

Fuse Ladder

A wall-mounted ladder and cable system for standing, full-body functional work, building strength, control and mobility.

Chair at Pilates Academy Arjan, Arjan, Dubai

Chair

Compact and demanding: balance, stability and real functional strength.

Cadillac at Pilates Academy Arjan, Arjan, Dubai

Cadillac

The Trapeze Table for supported, precise work and deeper mobility, rare in reformer-only studios.

Matwork at Pilates Academy Arjan, Arjan, Dubai

Matwork

The classical repertoire on the mat: core control and breath, the foundation the whole method is built on.

The Reformer floor at Pilates Academy Arjan

Want to go deeper on one apparatus? See our dedicated Reformer Pilates page →

Ways to train

Class types

From small-group classes to one-to-one sessions, there's a format for every goal and stage.


Group Classes (18+)

Small-group Pilates sessions for adults aged 18+, in mixed-gender and Ladies Only classes. Improve strength, posture, flexibility and core stability with personalised guidance in every class.

Book a group class

Private Sessions (1:1)

One-to-one sessions tailored to your goals, injuries or fitness level. Includes a comprehensive postural assessment to create a personalised programme.

Book a private session

Duet Sessions

Train with a partner in a semi-private setting. Enjoy individualised coaching while sharing the experience with a friend or family member.

Book a duet session

Teen Reformer (Ages 12 to 18)

Designed for growing bodies to improve posture, core strength, flexibility, coordination and body awareness. Helps build healthy movement habits, supports sports performance and reduces the risk of injury. See times, prices and what parents need to know.

Book a teen class

Prenatal Reformer

Safe, guided Pilates for expectant mothers to support strength, posture, mobility and pelvic-floor health while easing common pregnancy discomforts. Available for low-risk pregnancies with written medical clearance from your doctor confirming you are fit to participate.

Ask about prenatal
Experience the Pilates Chair and Fuse Ladder at Pilates Academy Arjan

Good to know

Before your first class


I am pregnant. Can I join a Prenatal Reformer class?
Yes. We run Prenatal Reformer for expectant mothers, and both Vivien and Eun Sol are Prenatal Pilates Certified. As with any new exercise programme we recommend speaking to your doctor first, particularly during pregnancy, and please tell your instructor before class so they can adapt the session for you. Message us on WhatsApp before booking and we will place you with Vivien or Eun Sol. If you become pregnant while already training with us, tell us straight away so we can adapt your sessions rather than stop them.
How do the Teen classes work, and who signs for a minor?
Teen Reformer is for ages 12 to 18 and runs as its own programme, not a teen slot inside an adult class. A parent or legal guardian books it and signs the Waiver of Liability and Informed Consent Release on the teen's behalf. It is AED 130 for a single class, or a 12x pass at AED 1,320, which works out at AED 110 a session and stays valid for 3 months. For a child under 12, contact the studio first so we can confirm suitability.
Are grip socks compulsory on the apparatus?
Yes, in every class and on every apparatus, for safety and hygiene. Bare feet and ordinary socks are not permitted, so grip socks are the one thing you need to bring. Forget yours and the front desk sells a pair for AED 65. Bring water too. Everything else, all five apparatus, is already here.
What happens if I arrive late for a class?
If you arrive more than 10 minutes after the start time we cannot let you join, because the warm-up is an essential part of every session on spring-loaded apparatus. Aim to arrive 10 minutes early, and earlier still on your first visit, when you complete the Waiver of Liability and Informed Consent Release.
Which class type should I start with?
If you are new to Pilates, the 3-class trial in a Group Class is the natural start: three sessions across two weeks for AED 300, in classes capped at five. If you are working around an injury or a specific goal, book a Postural Assessment at AED 375 first and we will build the plan from what we find. To begin alongside a friend or partner, the Duet Class Trial is AED 150 per person for one shared session.

Loved locally

Rated 5.0 on Google

Consistently five stars from our verified Google reviews. Read them on Google.


“The instructors are incredibly knowledgeable, attentive and passionate about helping clients.”

Danielle M. · Google review

“The studio is brand new, small but cute and welcoming, and booking is super easy.”

Sunisa L. · Google review

“All the instructors are highly professional and attentive. They help you improve every session.”

Chiraz S. · Google review

Memberships, by design, kept small

Only 5 spots per class. They go fast.

5Max per class 5.0Google rating 5Apparatus types, one studio
  • Real coaching and correction, never lost in a crowd
  • Full classical apparatus, not reformer-only
  • A genuine community that keeps members coming back

New-client intro offer: 3 classes for AED 300 (incl. 5% VAT). Monthly Commitment Package from AED 1,499/month.

Members training on the Reformers at Pilates Academy Arjan
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