Technique and Form
Cadillac, Reformer and Chair: Choosing the Right Classical Pilates Apparatus for You
** Choose the right classical pilates apparatus by starting on the Reformer, then adding the Chair for strength and control, and finally progressing to the Cadillac for full integration. At our Arjan studio we guide you through the complete suite of Reformer, Cadillac, Chair, Fuse Ladder and Matwork so you advance safely and effectively.